Competition day is here – you’ve rehearsed for hours, perfected your routines, and now it’s time to shine! But before you step on stage, there’s one more thing you need to conquer:
packing your competition bag.
A successful competition isn’t just about nailing your performance; it’s also about being prepared for anything and everything that could happen backstage.
Keep reading below for the ultimate list of essentials every dancer needs to bring to a competition. From performance must-haves to emergency fixes, this checklist will ensure you’re ready to dazzle without a single hitch.
Performance Essentials:
Let’s start with the obvious – the items you’ll need to bring your A-game to the stage:
Costumes (and backups, if possible): Double-check that you’ve packed all costumes for your pieces, complete with accessories, undergarments, and shoes. If you have a backup costume for any performance, bring it along just in case. Pro tip: label your costumes so they don't get mixed up!
Full Makeup Kit: Bring everything you need to recreate your stage look, including foundation, blush, eyeshadow, eyeliner, lashes, lash glue (make sure it isn't expired!), lipstick, and setting spray. You'll also want to pack a mirror!
Hair Essentials: Hair perfection is non-negotiable for competitions. Pack hairspray, gel, bobby pins, hair ties, a comb, a brush, and any accessories required for your hairstyles. A curling or flat iron can also come in handy (be sure to bring a heat proof sleeve for these).
Shoes for Each Routine: Ensure you have the correct footwear for each performance, whether it’s ballet slippers, jazz shoes, tap shoes, or character heels. Label your shoes if you’re sharing space with teammates to avoid mix-ups.
Double-Sided Tape and Fashion Tape: Keep costumes secure with double-stick tape. It’s a lifesaver for keeping straps in place, securing accessories, or avoiding wardrobe malfunctions on stage. It also has a leg-up on butt glue because it doesn't leave residue on your costumes or skin. Pro tip: This double sided tape is the actual BEST.
Emergency Fix-It Kit:
Even the best-laid plans can hit a snag. Be prepared with these essentials for quick fixes:
Sewing Kit and Scissors: A mini sewing kit is essential for last-minute costume repairs, while scissors come in handy for cutting tags, thread, or tape.
Safety Pins: Perfect for quick fixes on costumes if you don’t have time for sewing. Trust me, these tiny tools are a backstage must-have! Pro tip: have a variety of sizes available!
Super Glue: Ideal for emergency fixes, like loose rhinestones or detached embellishments.
First Aid Kit: Minor injuries happen, so be ready with band-aids, blister pads, skin tone fabric tape, pain relievers, antiseptic spray, instant ice packs, and any other first-aid essentials you might need.
Extra Tights: A run in your tights can feel like a disaster, so bring an extra pair or two in the colors you need.
Comfort & Wellness Items:
Competitions can be long days, so stay comfortable and take care of yourself:
Snacks and Water: Pack energy-boosting snacks like granola bars, fruit, beef jerky, or trail mix, and don’t forget a refillable water bottle to stay hydrated throughout the day. Pro tip: Gatorade is excellent for long comp days!
Warm-Up Gear: Bring layers like your favorite sweats, a dance jacket, leg warmers, or a blanket to keep muscles warm before and in between performances. Pro tip: bring a pair of slippers or Ugg type boots to keep your feet warm!
Hand Sanitizer and Wipes: Keep yourself and your items clean, especially when you’re sharing a space with other dancers.
Deodorant and a Small Towel: Competitions can get sweaty – stay fresh and comfortable with deodorant and a towel for quick touch-ups.
Tech & Extras:
Make sure you’ve got everything else you might need to keep the day running smoothly:
Schedule and Routine List: Keep a copy of the competition schedule, your routine order, and any stage notes (printed or on your phone).
Music Backup: Always carry your routine music on a USB drive or phone (just in case the competition needs it - this happens more often than you might think ).
Portable Charging Block: Competitions are long days - don't forget your device chargers!
Bluetooth speaker or wireless headphones: These are great for running your routine before your performance.
A Big, Organized Bag: Lastly, make sure you have a great bag to keep everything organized. Look for one with multiple compartments to make finding items easy when time is tight.
Competition days can be exciting, hectic, and full of surprises, but with a well-packed bag, you’ll be ready for anything. From show-stopping performances to quick backstage fixes, these essentials will ensure you’re fully prepared to shine. So double-check your bag, take a deep breath, and get ready to leave it all on the stage.
Remember, competitions are about more than just winning – they’re about sharing your passion, growing as a dancer, and creating unforgettable memories.
May your turns be flawless, your costumes secure, and your day as incredible as your performances! Let’s go, superstar – it’s your time to shine!
Do you have dance competition essentials that aren't on this list? Let me know in the comments below!
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